Yoga on the road infographic. I don’t think I’m quite ready for these yet when travelling.
Bathroom break yoga by the greatist.com. Click on the image to see the full size version.
Do you practise any yoga when travelling?
Fit for a year
Running to fitness, year two.
Ha! If only my standing split looked like that!!
I was thinking the same thing
The thought of touching the floors and walls in a public restroom scares me!
ha, I hadn’t thought of that, very true.
You can always pack gloves for your yoga on the go
LOL
Good stuff John! Most of those poses are not all that difficult and very useful for us runners even when we are not on the go! Great stuff!
Reblogged this on calmyourbeans.
Most of those poses are impossible to do in public restroom stalls.
I’m not sure I could or would want to do them there.
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What a great idea John, thanks for passing it along
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Reblogged this on Swim, Sweat and Gears and commented:
Travel will never be dull again ! Extra balance required in a shaky train or encountering turbulence on a plane.
I can’t imagine doing yoga in an airplane bathroom. You barely have enough room to turn around in there. Lol.